Massage Therapy
Massage therapy is “a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client.”
Therapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and wellness. A treatment in which the soft tissues of the body are kneaded, rubbed, tapped, and stroked. Massage therapy may help people relax, relieve stress and pain, lower blood pressure, and improve circulation. Its objective is the restoration of function, release of tension and the re-establishment of the contours where this is desirable.. It is also being studied in the treatment of cancer symptoms such as lack of energy, pain, swelling, and depression
- Improve circulation Increase blood circulation and the flow of tissue fluid (lymph)
- Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
- Helps relieve tension-related headaches and effects of eye-strain
- Improves posture
- Rehabilitation post operative
- Improve lymphatic drainage
- Help breathing Stimulate breathing Assist the flow of nutrients & oxygen to tissues
- Lower the heart and pulse rate
- Detoxify the body systems Hasten excretion or waste products
- Assist weight loss
- Rehabilitation after injury
- Nourish the skin (with the right oils) Promote nourishment, repair and renewal of body cells
- Assist in removal of deposits of tissue
- Stimulate activity in skin and its glands
- Improve muscle tone
- Induce muscle tone
- Soothe and relax nerves
- Relieve Stress
- Release emotional tension
- Relieve pain in certain conditions
- Relax mind and body deeply
- Create a feeling of well-being.
- Alleviates discomfort during pregnancy
On an emotional level, acupuncture addresses the need for caring and nurturing touch, satisfying a fundamental human desire for connection. This physical interaction fosters a profound feeling of well-being, generating a sense of comfort and reassurance. Moreover, acupuncture is renowned for its ability to reduce levels of anxiety, allowing individuals to experience a greater sense of emotional equilibrium. Through its therapeutic touch, acupuncture creates body awareness, encouraging individuals to tune into their physical sensations and establish a deeper connection with their bodies. Ultimately, this practice increases awareness of the mind-body connection, fostering a harmonious relationship between mental and physical aspects of well-being.
Therapeutic massage serves as a powerful tool for achieving various targeted goals that contribute to your overall well-being. At Total Care Rehab, our skilled massage therapists customize each session to address your specific needs and objectives. Some specific goals that therapeutic massage can help you achieve include: